Gut quiz
Unlock the secrets to better digestive health and overall wellness with our comprehensive Gut Quiz
designed specifically for your needs.
designed specifically for your needs.
How to choose the right supplements for gut health?
Navigating the complex world of gut health supplements can be daunting. Our AI-driven approach simplifies this process by tailoring a plan specifically for your issues.
- Identify Your Symptoms: Start by telling us about your symptoms and lifestyle. This initial step is crucial for targeting the root causes of your gut issues.
- Leverage Expert-Developed AI: Our advanced AI, created with over 17 years of expertise from doctors and nutritional experts, serves as a reliable guide, ensuring that you get a well-informed recommendation.
- Receive Your Personalized Plan: Our AI analyzes your input and crafts a plan with natural supplements tailored just for you. You’ll encounter precise, expertly crafted questions that dig deep into your health history.
- Explore Your Plan Details: Each plan includes a detailed program description with scientific backing and actionable steps you can follow.
When should you take a gut quiz?
If you're experiencing any of the following symptoms, our gut health quiz can help you understand and address the underlying issues:
Diarrhea just after eating
Burping just after eating
Bloating 1-2 hours after eating
Bad breath
Flatulence, rumbling just after eating
White plaque on the tongue
Saturated with a small amount of food
Foul smelling stool
Heartburn or Gastroesophageal reflux
Sleepiness, languor after consuming carbohydrate foods
Ready to Take Control of Your gut Health?
Start your journey to better health today. Take a Welly assessment and discover the path to a healthier you.
What you will receive
Upon completing the quiz, you will receive a comprehensive supplement plan designed to improve your gut health in stages, detailed as follows:
- Time-bound planWe provide an estimated timeline for alleviating symptoms, helping you set realistic health goals.
- EvidenceEvery recommendation is backed by scientific evidence, ensuring you can trust the guidance you're following.
- Detailed description of each stage and stepUnderstand each phase of your personalized plan, including what to expect.
- How to take supplementsClear instructions on how, when, and in what amounts to take your supplements for optimal effectiveness.
An example of
a personalized gut health plan
To alleviate the identified symptoms and improve overall well-being and quality of life, we have developed a personalized plan consisting of two stages, which will take approximately 16 weeks to complete.
Restoration of Gastrointestinal Cleansing Function
The primary goal of this stage is to restore the cleansing function of the gastrointestinal tract (GIT). This involves improving gastric motility, ensuring daily bowel movements, restoring the balance of the gut microbiota, and maintaining regular stool consistency. To achieve these objectives, we will use supplements from leading manufacturers:
- Psyllium: To enhance gastric and intestinal motility.
- Magnesium: To promote relaxation and act as a cofactor in initiating essential processes.
- Nattokinase and Probiotics: To restore gut flora balance and ensure regular bowel movements.
Improvement of Digestion
The focus of the second stage is on enhancing digestive function. Key goals include normalizing stomach acid levels, supporting protein digestion, restoring the breakdown of proteins, fats, and carbohydrates with the aid of enzymes, improving the absorption of fats and fat-soluble vitamins, and normalizing the function of the gallbladder and bile secretion. This, in turn, will enhance membrane digestion, stimulate GIT motility, and provide bactericidal effects.
This two-stage approach is designed to comprehensively address the underlying issues within the gastrointestinal system, leading to sustained improvements in digestive health and overall quality of life.
This two-stage approach is designed to comprehensively address the underlying issues within the gastrointestinal system, leading to sustained improvements in digestive health and overall quality of life.
Gut quiz by the numbers
Empower your wellness journey
- 50most common symptoms of digestive disorders
- 25popular health concerns related to GI health
- 500combinations for a personalized vitamin plan
Why choose Welly?
The algorithm you can trust.
- The algorithm was developed by expert nutritionists based on the experience of doctors with 17 years of practice, research, and work in the field of integrative medicine.
- The core of our team consists of graduates from the "University of Educational Medicine" (UEM), a leading educational project with international accreditation.
- The algorithm was created according to the latest scientific research and has been proven to work effectively with clients.
We recommend only those vitamins that have proven their effectiveness, have been produced by leading global manufacturers, and align with your unique needs.
Quality that cannot be questioned.
FAQ
Our Welly algorithm was developed by a team of professionals based on the experience of physicians with 17 years of practice, research and work in integrative medicine. Our questions about symptoms and well-being are similar to those asked at a doctor's visit and are designed to identify the causes of ill-health. We don't work with consequences, we work with causes! The Welly algorithm has been proven by many years of experience of medical practitioners and is sufficient to select vitamins and minerals based on your individual characteristics. However, it is not a substitute for taking tests and seeing a doctor.
We have selected vitamins and minerals from the world's leading manufacturers that have been clinically tested and shown its effectiveness. All recommended vitamins are fully compatible with each other. However, we ask you to consult your doctor.
Our body is an intelligent system that is capable of signalling the onset of various diseases. The slightest changes in the way the body functions together can indicate certain vitamin and mineral deficiencies that are causing problems in the body. Our quiz is designed to take into account the most important symptoms and, based on them, develop recommendations to improve your health. However, it is worthwhile to consult a doctor and take tests.
Any work with the organism should start with normalisation of the gastrointestinal tract (GIT) function through its support and recovery, because the GIT is responsible for immunity and absorption of vitamins and microelements. By restoring the GIT health, we can help you in the best way possible.
Once you have built the foundation for long-term improvements in your well-being by reducing inflammation and preparing your GI tract to absorb vitamins and minerals, we will suggest looking at the whole body based on your priorities and goals.
